Isilinganiselwa sokuqukethwe
I-PEGI engu-3
1+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
I-PEGI engu-3
Funda kabanzi
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-YogaBase ingumngane we-yoga ongaxhunyiwe ku-inthanethi onezikhathi eziqondiswa yizwi, izimo eziboniswayo, kanye nochungechunge lwansuku zonke ukuze uqhubeke uhamba. Khetha isigaba seseshini, khetha ijubane lakho, bese uvumela uhlelo lokusebenza ukuthi lukuhambise ngendlela ngayinye.

Izici:
- Izigaba zeseshini eziqondiswayo ezingama-25 kuzo zonke iziqalo, eziphakathi nendawo, nezithuthukile
- Izindlela ze-yoga eziboniswayo ezingama-48 ezinamagama esiNgisi, isiSanskrit, kanye nahunyushwe
- Ukulandisa ngezwi kwesimo ngasinye kanye nokubala phansi kokuqala kanye nokushintsha ohlangothini lwesimo esiphakathi
- Izindlela ezintathu zokuhamba ngejubane: Okusheshayo, Okulinganiselayo, kanye Nokukhuthazela
- Ukulandelela i-streak kwansuku zonke okuqhubekayo kuzo zonke izikhathi
- Kusebenza ngokuphelele ungaxhunyiwe ku-inthanethi - akukho akhawunti edingekayo
- Kutholakala ku-Android, iOS, Desktop, kanye neWebhu
Amaseshini e-yoga aqondiswayo anezwi, ukuma, kanye nokulandelela imigqa.
Kubuyekezwe ngo-
Jun 13, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
  • Ayikho idatha eyabiwe nezinkampani zangaphandle
    Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
  • Ayikho idatha eqoqiwe
    Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa

Yini entsha

Breathing exercises for guided relaxation and focus.
Updated dependencies and improvements.