Supple Body Stretch Timer

I-Supple Body Stretch Timer uhlelo lokusebenza oluqondisiwe lokuguquguquka olukuqondisa emikhubeni yokulula umzimba ngokuma okukodwa ngesikhathi. Ukuzilolonga ngakunye kuvela njengekhadi elinemiyalelo ecacile kanye nesibali-sikhathi esizinikele sokubala phansi, ngakho-ke uhlale wazi ukuthi kufanele ubambe isikhathi esingakanani nokuthi yini elandelayo.

Uhlelo lokusebenza luhlelwe njengegridi yamakhadi ajwayelekile. Thepha noma yiliphi ikhadi ukuqala leso sikhathi, sebenza ngokulula ngakunye ngejubane lakho, bese ubuyela ekubukeni konke uma usuqedile. Akukho akhawunti edingekayo, akukho uxhumano lwe-inthanethi oludingekayo - konke kusebenza ngokuphelele kudivayisi yakho.

Imikhuba ihlelwa ngosuku, igama, noma ukubaluleka kuye ngokuthanda kwakho. Ungasetha futhi usuku lwakho lokuqala lwesonto oluthandayo futhi ulungise usayizi wefonti ukuze ufunde kahle. Inketho yetimu emnyama ikuvumela ukuthi ushintshe phakathi kokubukeka okukhanyayo, okumnyama, noma okufana nohlelo.

Ekuqaliseni kokuqala, indlela emfushane yesikrini ezinhlanu ichaza izici eziyinhloko. Ngemuva kwalokho ufika ngqo kugridi yakho yesimiso njalo.

Yenzelwe abantu abafuna indlela eqondile, engenaziphazamiso yokuhlala ihambisana nokulula umzimba kwansuku zonke. Akukho okubhaliselwe, akukho zikhangiso, akukho ukuqoqwa kwedatha.