Lean Wellness Solutions

Sebenza nochwepheshe wezokudla oqinisekisiwe ukuze wenze ngendlela oyifisayo yonke into emayelana nezinjongo zakho ezithile, izidingo, nokuncamelayo!

Umgomo wethu uwukusiza uphile impilo yakho engcono kakhulu. Sisebenzisa ukondliwa komtholampilo okusekelwe kwisayensi ukuze sikusize ufinyelele izinhloso zakho.

Ithimba lethu lochwepheshe lingongoti bokudla okuqinisekisiwe abanesipiliyoni seminyaka engu-+15. Sifakwe engcupheni ekunikezeni ulwazi olucacile nemfundo esezingeni lokuqala ukuze uthuthukise impilo yakho.

Kungakhathaliseki ukuthi lokho kungenxa yokuncipha kwesisindo, isifo sikashukela, i-PCOS, i-thyroid, ukutakula kokuhlinzwa kwe-bariatric, umfutho wegazi ophakeme, ukuthuthukiswa kwemisipha, noma uma nje ufuna ukuzwa futhi ubukeke kahle kakhulu!

Izici:

- Thumela umlayezo wezokudla kwakho ngesikhathi sangempela
- Uhlelo lokudla okungokwezifiso
- Izindlela zokupheka ezigcwele, uhlelo lokudla kwansuku zonke, nohlu lwegrosa
- Uhlelo lokuqeqesha olungokwezifiso
- Izifundo zevidiyo
- Ukuqeqeshwa komuntu ngamunye
- Landelela ukudla kwakho futhi wenze ukukhetha okungcono kokudla
- Landelela isisindo, izilinganiso zomzimba, nezithombe zenqubekelaphambili
- Vumelanisa ne-MyFitnessPal, i-Apple Watch, i-Fitbit, nesikali esihlakaniphile
- Thola amabheji engqopha-mlando okuzuza okuhle kakhulu komuntu siqu nokugcina imikhuba
- Thola izikhumbuzi zezaziso zemikhuba ehleliwe, ukujima, nemisebenzi yansuku zonke ebekwe uchwepheshe wakho wezokudla


Bhalisa namuhla ku-www.leanwellnesssolutions.com futhi ulande uhlelo lokusebenza namuhla!