Effecto Symptom & Mood Tracker

In-app purchases
6K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

UNDERSTAND YOUR HEALTH WITH DATA-DRIVEN TRACKING
Effecto is a health and mood tracking app that reveals how daily actions affect your well-being. Get personalized insights showing how habits, symptoms, and lifestyle correlate – helping you identify triggers, optimize routines, and control your health.

1. COMPREHENSIVE TRACKING TAILORED TO YOU
Whether you want to manage chronic conditions, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs.
Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you:
Discover patterns between symptoms and daily factors
Identify triggers that impact your mood and health
See correlations between medications, sleep, diet, and well-being
Share accurate health data with doctors and therapists

2. DATA-DRIVEN INSIGHTS THAT EMPOWER
Effecto's smart analytics reveal connections you might miss on your own:
Visual reports showing how factors affect each other
Correlation tracking between symptoms, moods, and habits
Pattern recognition over weeks and months
Actionable insights to improve your daily routine
Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your health – for good.

3. TRACK EVERYTHING THAT MATTERS
Mental wellness practice anywhere – no equipment needed.
Short lessons that fit busy schedules
Beginner-friendly with advanced progressions
Audio lessons: meditations, affirmations, breathing exercises
80+ expert lessons with unlimited customization to track any health factor.

4. DESIGNED FOR CHRONIC CONDITIONS
Effecto is designed to support 200+ health conditions and is perfect for:
Managing chronic pain and inflammation
ADHD symptom and medication tracking
Bipolar disorder mood monitoring
Anxiety and depression patterns
Autoimmune condition management
Sleep disorder analysis
Digestive health tracking
Any condition requiring detailed symptom logs

5. SMART FEATURES FOR BETTER HEALTH
Effecto offers tools to support your wellness journey:
Medication & supplement reminders so you never miss a dose
Gratitude journal for mental wellness
Daily photo diary to track physical changes
Health notes and diary entries
Export reports to share with healthcare providers
Toxic habit identification and avoidance tracking

WHY PEOPLE LOVE EFFECTO
Reveals what affects your health
Simple daily logging
Data-driven insights and correlations
Supports 200+ conditions
Medication reminders with tracking
Comprehensive customization
Export reports for doctors
Identifies triggers and patterns

SUBSCRIPTION PRICING & TERMS
Effecto offers flexible auto-renewing plans. Your personal health data is encrypted and protected. You can delete your account and all data anytime directly from within the app.

PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your Google Play account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency.
For support or questions, contact us at help@effecto.app
Privacy Policy: https://effecto.app/privacy
Terms of Use: https://effecto.app/terms

START YOUR HEALTH JOURNEY TODAY
Download Effecto and discover how tracking symptoms, moods, and daily habits can help you understand your health, identify triggers, and make informed decisions – all backed by your own data.
Manage pain, ADHD and track medication, pill, health, mood & bipolar symptoms.
Updated on
Aug 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

5.92K reviews
Janice Massie
September 11, 2026
I found the app confusing and overly detailed. There's no walk through tutorial to teach you the basics of how to use the app. it was dry and uninteresting to be honest. I stopped using it after about a week and a half. imagine my surprise to be billed $80 three months later! I forgot all about it. There was no warning concerning the upcoming renewal. I had no chance to cancel. Upon reaching out to customer service....they say there are no refunds once a payment is processed, of course!
1 person found this review helpful
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Health Score
September 11, 2026
Thanks for sharing your experience. We understand your concerns about the app's usability and the situation you've described regarding your account. Our team can review your specific case if you reach out to us at help@effecto.app, providing your account email for assistance.
Zafar Shehzad
September 14, 2026
I was hesitant before signing up because I have been burned by apps that claim more than they deliver, but the free trial let me poke around at no risk, and then the pricing was clear without any weird fine print hiding surprise charges. The billing reminders showed up right when they said they would, and when I eventually did want to downgrade to a lighter plan, the support team got back to me fast and made the change without dragging it out. Knowing I can opt out cleanly whenever I want actual
Did you find this helpful?
Health Score
September 14, 2026
Thanks for sharing your experience. We're glad the trial gave you what you needed to decide, and that managing your plan with Effecto was a good experience. Please reach out to help@effecto.app if there's anything else you need.
George Harry
August 25, 2026
I was nervous about committing to another app since I've wasted money on subscriptions before that turned out to be too complicated. When I checked the cancellation settings, it was right there in the app where it should be, no buried menus or contact support messages. Gave me confidence that if things changed, I wouldn't be stuck dealing with customer service runaround.!
2 people found this review helpful
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Health Score
August 25, 2026
Thanks for sharing your experience. Quick access to settings is important for building trust. Please reach out to help@effecto.app if you need anything.

What’s new

MInor Bug Fixes