2.81K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ****

Get yours at www.therabody.com

PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance.

Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features:

• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly


E-STIM PROGRAMS (PROTOCOLS):

MUSCLE ENDURANCE
Improve muscle endurance and fatigue resistance.

STRENGTH ENDURANCE
Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.

RESISTANCE
Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy.

STRENGTH
Improves muscle strength.

EXPLOSIVE STRENGTH
Focuses on rapid muscle strength development.

ACTIVE RECOVERY
Improves and accelerates the muscle recovery after an intensive exercise.

EXTENDED RECOVERY
Similar to Active Recovery, but runs longer for better effect.

LIGHT RECOVERY
Non-fatigue low frequency recovery intervention.

WARM UP/POTENTIATION
Increases contraction speed and prepares muscles for max power output.

MASSAGE/WELLNESS
Temporary increases blood circulation in the area applied.

SMART TENS
Reduce and manage chronic and acute pain.

PowerDot is now part of Therabody!
Companion app for the PowerDot - connected wearable sports muscle stimulator
Updated on
Apr 15, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info
  • This app may collect these data types
    Personal info, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.77K reviews
Allen Deerman
September 7, 2026
Works kinda okay. Loses connection unless it's within a foot. Also after about two instances of opening the app, it just starts force closing until you remove all data then it works again. I am on the latest flagship Z Fold8 Ultra, so it may just be an incompatible bug for it force closing. However the connection problem has always existed, even on my Note 20 Ultra. Hope they push an update soon!
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Shawn Sukalski
May 17, 2026
I tried logging back in after a long break, so I updated the app and now it won't open on my Android. The 1 time I was in it, it didn't connect to my dots. I'm starting to think Power Dots were a waste of money especially if the app isn't going to be maintained.
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A Google user
June 16, 2019
About 1/4 of the times I try to use them, the dots connect flawlessly to the app and run a program without issue. The rest of the time I have restart the app, and/or the dots, numerous times in order to get started and then again at some point during the programs. It's incredibly frustrating for something this expensive. When it does work, it works very well to reduce soreness or to provide a nice warm up.
10 people found this review helpful
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Therabody, Inc
June 16, 2019
Dear Taylor, Apologies for your issues, but it seems they are related to the Bluetooth stack issues on your phone. We always advice to restart the app and bounce Bluetooth between periods of inactivity and only turn on dots after the app is started. Please drop us an email and we let you know more connectivity related tips. Team PowerDot

What’s new

Minor bug fixes

App support

About the developer
Therabody, Inc.
app@therabody.com
1640 S Sepulveda Blvd Ste 300 Los Angeles, CA 90025 United States
+1 619-884-3603