Tammy Fit
In-app purchases
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704 reviewsinfo
PEGI 3
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100K+
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PEGI 3
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About this app
Workouts planned. Meals sorted. A community doing it with you.
Tammy Fit is the fitness app built by Tammy Hembrow for women who want real results without the guesswork. Everything is already done for you. You just show up.
WORKOUTS
Step-by-step gym and home workouts across every training style: booty, full body, HIIT, boxing, upper body, abs, yoga, pilates, and more. Every session is planned, every weight is tracked, and every workout builds on the last. No wandering, no guessing.
8-WEEK PROGRAMS
Choose from structured 8-week programs across gym and home, including options for pregnancy, post-pregnancy, powerbuilding, yoga, and pilates. Pick what fits your life and follow it through.
CHALLENGES
Want extra accountability? Join a time-limited challenge and train alongside thousands of women working toward the same goal at the same time. A community moment inside the app, available throughout the year.
NUTRITION
Meal plans designed by leading nutritionists, tailored to your goal, including healthy treats and family-friendly meals. You get step-by-step recipes, weekly grocery lists, and daily macro tracking. Scan a barcode to log food instantly, or point your camera at a meal and we’ll work out the macros for you.
SOCIAL
Connect with the Tammy Fit community inside the app. Share your progress, see what other members are doing, and train alongside women who get it. This is what keeps people coming back.
MINDFULNESS
Guided breathwork and mindfulness sessions from 5 to 20 minutes, designed to help with stress, anxiety, and overwhelm. Because results aren't just physical.
PROGRESS TRACKING
Weight, steps, water, workouts, and food, all tracked in one place. Your diary maps out each day so you always know where you're at and how far you've come.
Connect with Google Health to display your step count and report your progress including workouts, nutrition and hydration.
Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. Manage your subscription in Account Settings. Full terms: tammyfit.com/terms
Tammy Fit is the fitness app built by Tammy Hembrow for women who want real results without the guesswork. Everything is already done for you. You just show up.
WORKOUTS
Step-by-step gym and home workouts across every training style: booty, full body, HIIT, boxing, upper body, abs, yoga, pilates, and more. Every session is planned, every weight is tracked, and every workout builds on the last. No wandering, no guessing.
8-WEEK PROGRAMS
Choose from structured 8-week programs across gym and home, including options for pregnancy, post-pregnancy, powerbuilding, yoga, and pilates. Pick what fits your life and follow it through.
CHALLENGES
Want extra accountability? Join a time-limited challenge and train alongside thousands of women working toward the same goal at the same time. A community moment inside the app, available throughout the year.
NUTRITION
Meal plans designed by leading nutritionists, tailored to your goal, including healthy treats and family-friendly meals. You get step-by-step recipes, weekly grocery lists, and daily macro tracking. Scan a barcode to log food instantly, or point your camera at a meal and we’ll work out the macros for you.
SOCIAL
Connect with the Tammy Fit community inside the app. Share your progress, see what other members are doing, and train alongside women who get it. This is what keeps people coming back.
MINDFULNESS
Guided breathwork and mindfulness sessions from 5 to 20 minutes, designed to help with stress, anxiety, and overwhelm. Because results aren't just physical.
PROGRESS TRACKING
Weight, steps, water, workouts, and food, all tracked in one place. Your diary maps out each day so you always know where you're at and how far you've come.
Connect with Google Health to display your step count and report your progress including workouts, nutrition and hydration.
Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. Manage your subscription in Account Settings. Full terms: tammyfit.com/terms
Tammy Fit is a new way to set goals, work out, and track your progress.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Messages and 3 others
- Data is encrypted in transit
- You can request that data be deleted
Ratings and reviews
695 reviews
Shantell Hill
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July 8, 2024
Truthfully, specific areas of the app needs work. There are quite a few technical issues and it can be difficult if you aren't familiar with Australian units but I won't call that a reason there are issues. Everything can't be perfect. Overall, this app has so much avaliable for every stage of your fitness journey. I've been on it for a few months and I've been loving the workouts, and the recipes. And the challenges are a lot of fun. Thanks to everyone at the Tammyfit team!
1 person found this review helpful
Chels S
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September 6, 2023
The detail put into this application is like no other. You can track your meals/macros/ water intake, you can join different programs (many to choose from), AND there's no shortage of yummy recipes to try. Not to mention the Tammy support team is extremely helpful and prompt. The application itself is extremely straight forward and very user friendly. I first started using the app due to joining a challenge and soon after I purchased the app to have full access to continue my fitness journey.
1 person found this review helpful
Tammy Fit
December 1, 2023
Thank you very much for your 5-star review!!! We are stoked you love the app as much as we do :)
Madeleine Okamoto
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February 5, 2021
I love the Tammy fit app. The workouts are great and their is some healthy meal options that my family loves. I believe this could be a great app in a few years. Their is lots of technical difficulties that arise and switching from iPhone to Android made it way worse. What is the point of paying for an app if you can't even fully use it. I have no idea how to track my days or stay on track anymore. It would also be nice if there was a place where you could scroll through all the recipes.
9 people found this review helpful
Tammy Fit
March 8, 2021
Hey Madeleine! Thanks so much for your feedback. We really appreciate your review and we have taken this all of our team. Currently, we are working on fixing the issues you have stated and we hope to have this up and ready as soon as possible x
What’s new
Minor bug fixes & improvements
PEGI 3
Learn moreApp support
About the developer
TH IP PTY LTD
jonny@tammyfit.com
UNIT 1 2 ENERGY CIRCUIT
ROBINA QLD 4226
Australia
+61 408 733 375
