Interly

I-Interly iyi-timer ye-HIIT egxile eyenzelwe ukuqeqeshwa kwezikhawu okunamandla aphezulu. Dala izikhathi zokuzilolonga ngokwezifiso ezinezikhathi zomsebenzi eziqondile kanye nokuphumula, kusukela ekuqhumeni okusheshayo kwemizuzwana engama-30 kuya ezikhawuni ezinde zemizuzu emi-5.

Uhlelo lokusebenza lunezixwayiso zokudlidliza ukuze uhlale ugxile ngesikhathi sokuzilolonga ngaphandle kokuphazamiseka komsindo. Setha ukusethwa kwe-timer okuningi kwezinhlobo ezahlukene zokuzilolonga - kungakhathaliseki ukuthi wenza i-tabata, ukuqeqeshwa kwesekethe, noma imikhuba yezikhawu ezenziwe ngokwezifiso.

Izici ezibalulekile zifaka phakathi ubude bomsebenzi obungenziwa ngokwezifiso kanye nokuphumula, izilungiselelo zokuphindaphinda umjikelezo, kanye nempendulo ye-haptic yokushintsha kokuzivocavoca okungenamthungo. I-interface ehlanzekile ikuvumela ukuthi uqaphe intuthuko yakho ngama-timer amakhulu, okulula ukuwafunda kanye nezinkomba zesigaba ezicacile.

Yonke idatha yokuzilolonga igcinwa endaweni kudivayisi yakho ngaphandle kokubhaliswa okudingekayo. Khetha kusuka kumaphethini ezikhawu asethiwe noma wakhe imikhuba yakho eyenziwe ngokwezifiso. Uhlelo lokusebenza lugcina ngokuzenzakalelayo ukucushwa kwe-timer oyithandayo ukuze uthole ukufinyelela okusheshayo ngesikhathi sokuzilolonga esizayo.

Ilungele ukujima ekhaya, amaseshini ejimu, noma ukuqeqeshwa kwangaphandle lapho udinga isikhathi esithembekile ngaphandle kokusethwa okuyinkimbinkimbi noma ukuncika kwangaphandle.